Top retreats you need to know about NOW

Top retreats you need to know about NOW

Written By Rupa on February 21st, 2022 in All, Self-Care

Top retreats you need to know about NOW

Feeling tired? Drained? In need of some TLC? Don’t worry, you are not alone! We all know the feeling of needing a recharge and what better place than a retreat.

Sometimes the word retreat can be daunting as they can have a reputation of a strict boot camp approach where everyone competes on the best yoga moves, eats basically nothing and there is no alcohol insight.

Whilst these retreats can work for some, The Raw Vedic believes that everything is good in moderation so long as it feels good for the mind, body and soul.

We have compiled our list of top retreats across the globe where you can do as little or as much as you want, eat healthy but extremely yummy food and have a tipple if required!

F Zeen Kefalonia

Located on the Greek Island of Kefalonia, this luxury boutique retreat offers several optional classes from Yoga to HIIT, beautiful fresh food and wine from the island and a wonderful outdoor cinema experience under the stars. The retreat also provides complementary kayaks, stand up paddle boards and bicycles to all guests.

How the retreat can help to harmonise your mind, body and soul:

Mind:
Evening treetop meditation classes can help to learn the importance of training your mind and redirecting any unwanted thoughts thus increasing calmness.

Body:
Beautiful, healthy dishes and cocktails are on offer all day at the restaurant with the most perfect, jaw dropping back drop. Super easy to take a dip in the pool and sip on a ‘Mamma Mia’.

Soul:
Morning guided walks to take advantage of the beautiful landscape offer time to reflect and drift away from any worries you may have. You will feel immense gratitude on these walks and it is a great way to start the day.

Swami’s Yoga Retreat

This humble, traditional retreat offers the perfect weekend getaway. You will surely come back feeling fully refreshed and recharged. Located just outside of Sydney, there is limited signal allowing you to fully switch off and focus on YOU. With a number of yoga classes, complementary food included in the rate, a small swimming pool and a reading room, there is lots to keep you occupied.

Focussing on the wellbeing of the mind, body and soul is at the centre of this retreat’s purpose:

Mind:
Take part in one of the many classes on offer at this retreat such as Yoga Nidra which is a very relaxing yoga technique to assist with stress and helps one to sleep better.

Body:
Take advantage of the onsite gym which offers a work out space equipped with a variety of gym equipment.

Soul:
Evening meditation is followed with relaxing live music played on the guitar by a member of the talented staff at the retreat. Lie down, relax and drift away to the beautiful sounds, a perfect way to finish the day!

Sher Bhag Safari Camp
The tiger safari soothes the mind, body and soul all at once. Breath taking landscapes, beautiful wild tigers and exquisite picnics prepared by the camp makes this a once in a lifetime experience.

Questions? We love hearing from you. Our team have personally been to all of these so we can offer lots of tips and advice!

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